Hormones probably play a bigger role in your life than you even realize. The balance of your hormones communicates to your body whether to gain or lose weight, what mood you’re in, where to grow hair, and much more. A hormone imbalance is a serious...
Are you stressed out? We live in such a fast-paced, high-stress world, it’s no wonder most people feel stressed much of the time. What’s more, all that stress releases cortisol, our “fight or flight” hormone, and chronic stress leads to too much cortisol. Why is...
As we get older, both men and women suffer the effects of hormonal shifts. While many have found relief through hormone replacement therapy, others are reluctant to try it because they’ve heard so many negative things about it. There’s a great deal of misinformation out...
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